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BISHOP McNAMARA HIGH SCHOOLA Catholic, Holy Cross, Coeducational, College Preparatory School for Grades 9-12

Physical Education/Health

Our program is designed to assist students to make the connection between good health, physical activity and the quality of one’s life.

Students are taught archery in Physical Education


The Physical Education department, which include Physical Education, Health Education, and Sports Medicine, strives to promote and support the physical, intellectual, social and emotional development of our students.

Once students make the connection between good health, physical activity and the quality of one’s life, they become empowered to assume responsibility for personal choices, self-esteem, and fulfillment of their greatest potential.



About Our Faculty

The faculty of the Physical Education & Health department includes dedicated educators with a combined teaching and coaching experience of over 75 years, most of those years right here at Bishop McNamara.

While striving to promote interest and participation in physical fitness, health and wellness, our educators hope to encourage autonomy which extends beyond the classroom into a lifelong involvement in personal well-being.

Health Education

Health Education focuses on the development of positive behaviors, leading to improved health and the prevention of health problems. Units in Health Education cover such topics as mental health, nutrition, drug use, family life and human sexuality, and disease control.

The importance of Cardio Pulmonary Resuscitation (CPR) certification is stressed and the opportunity for CPR certification courses are open to students throughout the year.

Physical Education

Physical Education and Team Sports classes provide the opportunity for students to experience different sports, develop skill acquisition, and to share that expertise with classmates.

Sports Medicine

Sports Medicine offers students the ability to work with teams, learning basic concepts of anatomy, the mechanism and prevention of injury, and the administration of athletic training.

Additionally, students cover such topics as sports nutrition, drugs, and supplements, as well as common illnesses and diseases typically seen by Certified Athletic Trainers (for complete information, go to Sports Medicine.)


Do students take Physical Education all 4 Years?

Physical Education classes are required for 1 semester in the 9th year and 1 semester in the 10th grade year. Additionally, a health course is required in the 9th grade year. Bishop McNamara High School offers electives that the students can take the 11th and 12th grade years so that they may elect to have a Physical Education course each year.

Is a Physical Education credit given to students who play a varsity sport?

No, credit is not awarded for varsity sport participation. Both are seen as beneficial to student development. Physical education courses promote interest in a variety of sports among all students.


All students must complete one and a half credits of Physical Education and Health.

Health - The Health course is taught to single-sex classrooms. The following issues are addressed: mental health; tobacco, alcohol and drugs; personal and consumer health; nutrition and fitness; safety, first aid and injury prevention; family life and human sexuality; and disease prevention and control.

Physical Education I - Physical Education I introduces the basic skills and rules needed to participate in individual and team sports. The students will also participate in fitness activities on a daily basis to develop a positive attitude toward exercise and to see the benefits of cardiovascular fitness and a well-toned body.

Physical Education II - Physical Education II will continue the basic skills and rules needed to participate in a different set of sports from Physical Education I. Students will also be instructed in strength training and the proper usage of weight room equipment.

Sports Medicine - Sports Medicine introduces students to the field of sports medicine. Emphasis is placed on basic principles and terminology regarding causes and consequences of athletic injuries. Students will gain a basic knowledge of anatomy, first aid, preventative measures, and rehabilitative techniques.

Team Sports - Team sports is a one semester course to broaden the students’ understanding and enjoyment of team sports. Students participate in four sports (basketball, football, speedball, volleyball, soccer, lacrosse, floor hockey and softball) as well as taking skills tests, giving reports and taking written exams.

For full descriptions of these courses and any prerequisites,  go to

Faculty Directory